Natural Vision Care

By now we all should be aware of how important it is to take care of our eyes and vision. The ability to see and visualize the world around you is a key sense we often overlook. Today we are looking into eye health and how to naturally keep your eyes and vision strong. 

We recently came across an article on our Pinterest page that we had to share with our readers. Read this piece in its entirety at: 
http://www.healthyandnaturalworld.com/prevent-eyesight-problems-and-improve-vision-naturally/

When you think about eye health, think about your diet and everyday factors like smoking, stress, etc. The essential vitamins and nutrients listed in the article to add to your diet include, "Lutein and zeaxanthin, antioxidants, Omega 3, selenium, bilberry and black currant, Taurine, Euphrasia, Vitamin B2, and Yumberry.