Most parents are unaware of how frequently their children are using digital devices throughout the day. It is important to teach your children about using their devices safely to protect their eyes and vision for the future.
Routine eye exams can help detect any vision changes and address any problems that may arise. In between, show your children the 20-20-20 rule when using their computer, tablet, or phone. The AOA states, "Take a 20 second break every 20 minutes and look at something 20 feet away." Seems simple enough right?
Read the AOA's full article at: